Today was the beginning of week 5. I started the run out with no doubt that I could make it through the 5 minute sections, and that's just how it went down. I paced myself nicely at the beginning of the first run. Sped the second one up a little bit, and by the third one I was moving pretty fast. Perhaps to fast. I was feeling in by the end of the last five minutes.
I ended pretty close to home while running the two mile loop. Week 6 I think I will have to do the three mile loop.
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